Navigating Life's Challenges Together
Supportive and compassionate psychotherapy for a brighter future.
Flexibility
Flexibility
Flexibility
We understand that life can be busy, therefore we offer daytime, evening and weekend appointments.
We offer services in both French and English and we are happy to meet either in person or virtually.
Our Space
Flexibility
Flexibility
At Mindful Paths, we prioritize a warm, safe and welcoming environment for our clients. Our office is located on the Main Street of charming Manotick and offers free parking. We invite you to help yourself to coffee, tea or water, as well as the wifi connection, while waiting for your appointment.
Therapy Services
At Mindful Paths Therapy, we understand that life can be difficult and that everyone faces challenges at some point. Our compassionate therapists are here to help you navigate those challenges and find healing. We offer a collaborative and personalized approach to therapy, which includes the use of multiple therapeutic approaches such as but not limited to; cognitive-behavioral therapy, solution-focused therapy, and mindfulness.
We offer services to individuals of all ages facing a wide range of clinical issues including anger management, anxiety, depression, grief, parenting, self-esteem, etc.
Our goal is to help you build resilience, gain insight, and develop the tools you need to thrive.
Our Team
Meet Melanie
Our team is growing, profiles will be updated regularly.
Our team is growing, profiles will be updated regularly.
- Everyone faces difficulties, challenges, or stressors at some time in their lives. Learning skills to cope with these challenges can effectively increase one’s quality of life and overall well-being. I truly believe that a reliable and caring therapeutic relationship is the starting point for change. Therefore, I strive to create a safe s
- Everyone faces difficulties, challenges, or stressors at some time in their lives. Learning skills to cope with these challenges can effectively increase one’s quality of life and overall well-being. I truly believe that a reliable and caring therapeutic relationship is the starting point for change. Therefore, I strive to create a safe space where you feel comfortable, respected, and can express yourself without judgment.
I hold a Master of Arts in Counselling Psychology, and am a licensed member of the CRPO. I am fully bilingual and work with adolescents (13+), and adults struggling with a variety of mental health concerns such as depression, anxiety, stress, and relational issues. Using a variety of evidence-based modalities, I will work collaboratively with my clients in order to discover their strengths, abilities, and resources that can be used in helping them achieve their personal goals.
Working together, my goal is to help you gain personal insight, learn new strategies and develop resilience.
I look forward to meeting you!