Self-Esteem

Are you experiencing difficulties related to self-esteem or self-worth?

Ongoing self-criticism, insecurity, and a persistent sense of not being "good enough" can deeply impact various areas of life. These struggles may affect your relationships, professional life, and emotional health - making it challenging to express your needs, make confident decisions, or feel a stable sense of self.

Therapy offers a safe and supportive space to explore the roots of your self-doubt and begin building a more compassionate, empowered relationship with yourself. Together, we can work on identifying negative thought patterns, developing self-acceptance, and building the confidence you deserve to live a fuller, more authentic life.