Meet melanie Brennan, RP

When I’m not in the therapy room, I’m usually embracing the beautiful chaos of life as a wife and a mother of two. These roles deeply inform my work, keeping me grounded and empathetic to the complexities of family life. To recharge, I’m an avid reader and a curious traveler who loves exploring new cultures, usually through their local food. I believe that a life well-lived is about balance, a philosophy I bring into my practice every day.

I offer support for individuals and partners navigating life’s transitions:

• Teens (13+): I help adolescents navigate identity, school pressures, and emotional regulation in a safe, supportive environment designed for their unique developmental stage.
• Individuals: Using an integrative blend of CBT and ACT, we work together to tackle anxiety, depression, manage stress, etc. and achieve your personal growth goals.
• Couples: I utilize compassion-focused techniques as well as the Gottman approach to help partners improve communication, rebuild trust, and deepen their emotional connection.