Mindful Paths Therapy - Navigating Life's Challenges Together
Supportive and compassionate therapy.
We offer therapy for couples, teens and individuals.
Contact us at 613-299-0178
Supportive and compassionate therapy.
We offer therapy for couples, teens and individuals.
Contact us at 613-299-0178
At Mindful Paths Therapy, we understand that life can be difficult and that everyone faces challenges at some point. Our compassionate therapists are here to help you navigate those challenges and find healing through various forms of therapy. We offer a collaborative and personalized approach, which includes multiple therapeutic methods such as cognitive-behavioral therapy, solution-focused therapy, and mindfulness. Additionally, we provide couples counselling in Manotick to support relationships in need of guidance.
We offer Manotick counselling services to individuals of all ages facing a wide range of clinical issues, including anger management, anxiety, depression, grief, parenting, and self-esteem. Our goal is to help you build resilience, gain insight, and develop the tools you need to thrive.

Everyone faces difficulties, challenges, or stressors at some point in their lives. Learning coping skills to manage these challenges can significantly enhance one's quality of life and overall well-being. I firmly believe that establishing a reliable and caring therapeutic relationship is essential for change. Therefore, I strive to crea
Everyone faces difficulties, challenges, or stressors at some point in their lives. Learning coping skills to manage these challenges can significantly enhance one's quality of life and overall well-being. I firmly believe that establishing a reliable and caring therapeutic relationship is essential for change. Therefore, I strive to create a safe space where you feel comfortable, respected, and free to express yourself without judgment. I hold a Master of Arts in Counselling Psychology and am a licensed member of the CRPO. Being fully bilingual, I offer Manotick counselling services to adolescents (13+) and adults dealing with various mental health concerns such as depression, anxiety, stress, and relational issues. Additionally, for those seeking couples counselling in Manotick, I utilize a range of evidence-based modalities to work collaboratively with my clients, helping them uncover their strengths, abilities, and resources to achieve their personal goals. Together, my aim is to assist you in gaining personal insight, learning new strategies, and developing resilience. I look forward to meeting you!

Bio coming soon
5482 Manotick Main Street, Manotick, Ontario K4M 1G7, Canada
Mon | 08:00 a.m. – 09:00 p.m. | |
Tue | 08:00 a.m. – 09:00 p.m. | |
Wed | 08:00 a.m. – 09:00 p.m. | |
Thu | 08:00 a.m. – 09:00 p.m. | |
Fri | 08:00 a.m. – 05:00 p.m. | |
Sat | 09:00 a.m. – 03:00 p.m. | |
Sun | 09:00 a.m. – 03:00 p.m. |
Hours may vary.
By appointment only.
Happily serving nearby neighbourhoods: Barrhaven, Riverside South, Greely, Findlay Creek, North Gower, Metcalfe, Kemptville
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